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Chair-a-Cise Class

About this event

Chair-a-Cise Class: Wednesdays, 9 to 10 am. $10 per class.. Looking for a gentle way to stay active, and could benefit from the support of a chair during exercise? This class is perfect for all fitness levels. The routines help improve flexibility and balance. It also targets muscle groups for toning and strengthening and promotes blood flow and circulation. Reduces stress and anxiety. Instructor Cathy Wetzelberger. Participants will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public, walk-ins welcome.

Date and Time

Wednesday, January 29, 2025, 9:00 AM until 10:00 AM

Category

PGICA - Education Class

Registration Info

Registration is not Required
   Punta Gorda Isles Civic Association | 2001 Shreve St. Punta Gorda, Fl 33950
info@pgica.org | 941-637-1655