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Chair-a-size

About this event

This class is great for anyone who can benefit from the support of a chair during exercise. “Chair-a-Cise” centers around, strengthening, coordination, mobility and cognitive health. This class includes exercises from yoga, Tai Chi, aerobics, and strength training. Instructor Leez Moncada, leezmoncada6@hotmail.com. Participants will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public, walk-ins are welcome.
$12 per class

Date and Time

Wednesday, October 30, 2024, 10:00 AM until 11:00 AM

Location

Punta Gorda Isles Civic Association
PGICA
2001 Shreve St
Punta Gorda, FL  33950
USA
941 637-1655

Event Contact(s)

Heather Pelletier

Category

PGICA - Education Class

Registration Info

Registration is not Required
   Punta Gorda Isles Civic Association | 2001 Shreve St. Punta Gorda, Fl 33950
info@pgica.org | 941-637-1655