Events - Event View
This is the "Event Detail" view, showing all available information for this event.
If the event has passed, click the "Event Report" icon to read a report and view photos that were uploaded.
Muscle Toning and Conditioning
Category
PGICA - Education Class
Registration Info
Registration is not Required
Muscle Toning and Conditioning: Mondays and Thursdays, 9 to 10 a.m. Beginning Nov. 4, $10 per class. Participants will be led through a full body workout using resistance bands and/or bodyweight that will improve muscle tone, stamina, and stability. The class is easily modified based on individual needs, and is appropriate for men or women. Please bring a beach towel or yoga mat for floor work. Bands will be provided, but feel free to bring your own or hand weights. Instructor: Cathy Wetzelberger. Participants will register and pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public, walk-ins welcome.
Invalid Quantity