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Mellow Morning Yoga, Tuesdays 10:00-11:00 a.m. and Thursdays 9:00-10:00 a.m. $10/class. Enjoy a safe and playful mixed level Yoga Flow class designed for beginners to intermediate level practitioners. We will explore awareness of the mind/body connection to inspire good posture, better breathing, movement, balance and relaxation. For more information, contact Linda Haverlock, lmhaverlock@gmail.com Contact PGICA for registration. 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public.