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Chair-a-Cise Class Wednesdays at 10 a.m.

 


Educational Opportunities-December 2023


Come and experience the “Joyful Movement”. This class is great for anyone who can benefit from the support of a chair during exercise. “Chair-a-Cise” centers around strengthening, coordination, mobility and cognitive health. This 50-minute class includes exercises from yoga, Tai Chi, aerobics, and strength training set to uplifting music. Classes will be held on Wednesdays, starting July 17 at $12 per class. Instructor Lisa Schneck. Participants can pay as they attend at the PGICA office: 2001 Shreve Street, Punta Gorda. 941-637-1655. All PGICA classes are open to the public.


When:
Wednesday, July 17, 2024, 10:00 AM until 11:00 AM
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More Dates
Where:
Punta Gorda Isles Civic Association
PGICA
 2001 Shreve St
Punta Gorda, FL  33950

941 637-1655
Additional Info:
Category:
PGICA - Education Class
Registration is not Required
Payment In Full At Event Only
$12.00 (pay at venue)
   Punta Gorda Isles Civic Association | 2001 Shreve St. Punta Gorda, Fl 33950
info@pgica.org | 941-637-1655